What’s new, what’s up, what’s working. Read it here.
The Power of Nature

Nature is one of those things that has an unexplainable effect on our mental state.

The Sleeping Tiger

The tiger never leaves, it patiently waits for us to believe one of the little lies it tells us.

A Warm Mother's Hug

Running from pain and masking it with drugs, looking for the warmth and compassion.

Healing My Spirit

As adults, the childlike essence within us, which fosters genuine joy, remains elusive.

Dave Wellstone, Off The Record

Pathfinder Solutions CEO and Co-founder Dave Wellstone had an epiphany in a helicopter.

Running on empty

Running on empty sucks, and I wish no one ever had to experience those feelings.

Practice Intuition, Reduce Fear

Intuition is a comprehension of potential outcomes, but may feel like anxiety.

Parenting in Recovery

When a parent dealing with substance use disorder decides to seek help, it's a relief and ...

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